SI joint problem
Anybody have any experience with this and/or a doctor or PT recommendation for the treatment of. Chiro worked for a short time, but seems to come back worse.
Doesn't fit in the other forums, post it here
Anybody have any experience with this and/or a doctor or PT recommendation for the treatment of. Chiro worked for a short time, but seems to come back worse.
A couple recent things worth sharing:
1) Valley Mountain Biker's work is having a influence in the future of new trail systems in other locales.
I've recently attended meetings where local officials, outdoor organization reps., etc have been very interested in the success story of VMB's transformation of Walking Purchase Park. Beyond the impact it's had locally, I'm seeing that it can serve as a model for other places! It's really cool to think that we're having an influence elsewhere. :thumbsup:
2) VMB received a new membership this week.
I heard about this one on the Kunstlercast forum.Looks interesting!
I need higher res like 300 dpi, 4x6 ASAP.
Group ride, action shot would be great, but I need 'em quick so I'll take whatcha got.
The stuff I found on our site was too small.
Please send me a PM here and I'll tell you where to email.
Thanks!
Doug
Bear Creeks opens their 2009/2010 ski and ride season on Thursday! Check out the website for updates.
www.bcmountainresort.com
At least as far as I've been able to determine. World's tallest building, the Burj.

Just a heads up for those with the itch, Blue opens today :cornut:
Anybody been out riding in the last day or so to give a trail report? Do we need iceskates or do we have that beautiful, ear pleasing crunch on the trails? :?
I thought it would be cool for peeps to share some of their own special moments of 2009, or some moments they would rather forget. Hopefully they will include some details of why it was so special.
My personal highlights include:
Cruising down the Rattling Creek Trail following Jaime and in front of Don. It was one of those moments when it all seemed to come together. Energy was high, focus was crisp, speed was perfect, almost seemed like I was hovering just above the trail. I had so much fun on that one strip of trail that I can say that it made my year.
Give it a shower! :thumbsup:
